Tag Archives : FITNESS




Paddleboard Yoga or Fitness Tuesday at 7:30 pm (check location in description) Event on 2016-08-16 19:30:00 24 hour notice required for refunds. NOTE- August 16th & 23rd  are at BRIMHALL POOL- 7:30-8:30 pm. All other classes at Mesa Aquatic Center. Classes are from 7:30-8:30pm Aug 9th  Mesa- Yoga- Amanda Pepper Aug […]

Paddleboard Yoga or Fitness Tuesday at 7:30 pm (check location ...




A year of shifting fitness priorities: Top 10 'Stretching Out' workouts of 2015 Shaka Fitness: About this new indoor paddle-board yoga class, I thought there would be little to like. After all, yoga is not, and never has been, my friend. But I cannot deny the benefits here. Yes, I […]

A year of shifting fitness priorities: Top 10 'Stretching Out' ...


Tarpon Springs Mayor's Fitness Challenge begins again The 2016 challenge will feature varied, weekly organized activities and classes, including walking, running, bicycling, boot camp, yoga and stand-up paddleboard. Activities are held outdoors at Craig Park, Sunset Beach, the Fitness Park and the … Read more on Tampa Bay Newspapers The […]

Tarpon Springs Mayor's Fitness Challenge begins again




With summer's arrival, fitness classes take to local waterways on paddleboards “I think the sport appeals to the masses because it's very diverse, and is really four sports in one … you can SUP surf, race, do SUP fitness, or just get on a board and paddle,” says Lister. “There […]

With summer's arrival, fitness classes take to local waterways on ...